Welcome to the Lunar Rising community! We are dedicated to the
healing and wellness of our community through education, movement, mind, body and spirit connections.
We offer many different approaches to help you reconnect to your soul’s purpose.
We did a thing. A BIG thing. And we are SO excited to finally share it with you: Wellness Without the Overwhelm by: Dayna Brock the Lunar Rising wellness book is officially published! 🎉📖 This light-hearted, soul-nourishing guide was crafted with love for every woman out there who’s juggling life, stress, and the deep desire…
The Power of Yoga for Seniors: Enhancing Mobility, Reducing Stress, and Boosting Well-Being Aging gracefully isn’t just about adding years to our lives—it’s about adding life to our years. One of the best ways to maintain mobility, reduce stress, and promote overall well-being as we age is through yoga. This gentle yet powerful practice is…
Ever had that nagging voice in your head whisper, “You have no idea what you’re doing, and any second now, everyone’s going to figure it out”? Congratulations—you’ve met Imposter Syndrome, the uninvited guest who crashes our confidence and eats all the snacks. It doesn’t matter how much experience you have, how many gold stars you’ve…
Find our latest book releases, stress kits, and other items to help you along on your wellness journey!
Founder of Lunar Rising
**Classes dismissed for the Fall/Winter! Stay tuned for Soul Hearth Journey Workshops and Circles to begin in October! Details to be released soon!**
Yoga in the Park Sessions
Every day during the week we will be hosting classes at a local park. Morning class will have an optional 30 minute meditation session prior to class. Evening classes will conclude with a 30 minute journal/reflection session. Please bring your own mat, water bottle, and any props you may require with you for each. A journal and writing utensil is recommended for the evening reflection session. These classes are perfect for all levels and we welcome everyone whether this is your first class or your 1,038th.
Morning classes will be held on Monday, Wednesday, and Fridays, they begin promptly at 8:30am for the meditation session and 9am for yoga. (Yoga is $15, Meditation Session is $10; or $20 to attend both per class)
Evening classes will be held on Tuesdays and Thursdays, they begin with the yoga at 6:30pm, followed by the reflection session at 7:30pm. (Yoga is $15, Reflection Session is $10; or $20 to attend both per class)
Currently all classes will be held at Spindler Park (19400 Stephens Rd Eastpointe MI 48021) weather permitting. Text Dayna at 586-872-0313 for class location updates, pricing, and cancellations.
Please arrive 15-20 minutes early to pay, get your area set up, and discuss any issues you may have prior to class.
Private Yoga Session scheduling book is now open for the Fall/Winter Sessions!! (Very Limited Spots Available)
Experience the benefits of yoga in the comfort of your own home with private, personalized sessions tailored to your needs. In-home yoga allows you to move at your own pace in a supportive, distraction-free environment 🧘♀️✨
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